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June 6, 2018, 1:00 PM - 3:30 PM @ Richmond Senior/Community Center
The Richmond Senior Center is sponsoring a FREE 6-week Diabetes Workshop:
OF YOUR DIABETES
1 out of 4 Americans over the age of 65 have diabetes
1 out of 2 have prediabetes and are at risk for developing diabetes
Join others in your community and sign up for the Diabetes Self-Management Program to discover ways to:
? Manage your health
? Prevent or control complications
? Exercise safely and effectively
? Master menu planning
? Set goals and stick with them
? Cope with stress and depression
? Build friendships
? And more….
Classes run once a week for 6 weeks. People with pre-diabetes, diabetes, and their caregivers are encouraged to attend.
June 6th, 2018 @ 1:00pm at the Richmond Senior Center
For questions and to register:
or call Samantha Walsh 401-528-3257
Light lunch provided at 12:30pm.